Classes

  • Increase your ability to remain healthy and independent for longer

    Started Oct 22

    120 Australian dollars
  • Nurture your inner spirit

    Starts Nov 16

    45 Australian dollars
  • Target key postural muscles

    Started Oct 18

    105 Australian dollars
  • Balancing Dynamics of 50+

    Started Oct 20

    45 Australian dollars
  • Many are discovering mindfulness as a way to improve mental health

    Started Oct 15

    85 Australian dollars
  • This popular dance group returns to Trentwood

    Started Feb 2

    30 Australian dollars
  • Dance class for people who love to move to music

    Started Feb 12

    NDIS plan
  • Fitness and Wellness program for all ages and abilities

    Started Oct 7

    55 Australian dollars
  • Notice a difference in your core strength and flexibility

    Started Oct 4

    135 Australian dollars
  • Workout for strengthening your core and whole body

    Started Oct 4

    135 Australian dollars
  • Nia is a popular new style that blends dance, martial and healing arts

    Started Oct 5

    95 Australian dollars
  • Exercises to help you get back into shape after pregnancy.

    Started Oct 5

    50 Australian dollars
  • Invigorate your mind and body.

    Started Oct 5

    85 Australian dollars
  • Gentle strength training to help keep you active and mobile

    Started Oct 7

    120 Australian dollars
  • Improve Muscular Strength and Flexibility

    Started Oct 7

    115 Australian dollars
  • Perfect for gently increasing your flexibility

    Started Oct 5

    90 Australian dollars