Classes

  • Many are discovering mindfulness as a way to improve mental health

    Started Jul 23

    85 Australian dollars
  • Dance class for people who love to move to music

    Started Feb 12

    NDIS plan
  • This popular dance group returns to Trentwood

    Started Feb 2

    30 Australian dollars
  • Balancing Dynamics of 50+

    Starts Sep 14

    45 Australian dollars
  • Fitness and Wellness program for all ages and abilities

    Started Jul 15

    55 Australian dollars
  • Notice a difference in your core strength and flexibility

    Started Jul 12

    135 Australian dollars
  • Workout for strengthening your core and whole body

    Started Jul 12

    135 Australian dollars
  • Nia is a popular new style that blends dance, martial and healing arts

    Started Jul 13

    105 Australian dollars
  • Exercises to help you get back into shape after pregnancy.

    Started Jul 13

    50 Australian dollars
  • Invigorate your mind and body.

    Started Jul 13

    96 Australian dollars
  • Start the day with this 30 minute early morning yoga workout

    Started Jul 14

    60 Australian dollars
  • Gentle strength training to help keep you active and mobile

    Started Jul 15

    110 Australian dollars
  • Improve Muscular Strength and Flexibility

    Started Jul 15

    115 Australian dollars
  • Perfect for gently increasing your flexibility

    Started Jul 13

    110 Australian dollars
  • Unpack approaches to self care in this nurturing workshop

    Starts Aug 17

    45 Australian dollars