Try our NEW yoga class!
Started May 4
Feel good and have fun!
Started May 6
Work-out and have fun!
Started May 19
This popular dance group returns to Trentwood
Started Feb 1
Suitable for 65+
Started Apr 29
Ideal for strengthening the core and increasing flexibility
Started Apr 26
Exercises to help you get back into shape after pregnancy.
Started May 3
Perfect for gently increasing your flexibility
Ideal for seniors to remain healthy and independent for longer
Started May 2
Improve Muscular Strength and Flexibility
Started May 5
An inspiring way to improve muscle strength
Invigorate your mind and body.