Zumba!

Service Description

Get ready to move your body, get your heart pumping and dance! Zumba is based on Latin and international rhythms which integrates dance and fitness routines designed to enliven your senses and improve your cardio fitness. It is a fun and enjoyable workout class to invigorate your energy levels, making you feel empowered. With its easy-to-follow choreography, Zumba is designed for everyone. All abilities are welcome and no dance experience is necessary. Paulina will guide you with the steps and choreography along the way. Just move your body to the music and have fun as you shed away the calories. Simply show up in light, comfortable clothing and athletic shoes and bring along your smiles and a positive attitude. Perfect start to your weekend! BYO water bottle and face towel if you need one. Foard Williams room, Greythorn Hub, 2.00 - 3.00pm. Bookings essential. Contact reception on 9006 6590.

Contact Details

• 2 Centre Way, Balwyn North VIC, Australia

  + 03 9006 6590

  info@trentwood.org.au