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This course has started, but you can book the remaining sessions.

Strength and Balance Tuesday afternoons

Moderately paced chair based exercises

  • Started 23 July
  • From 90 Australian dollars
  • Centre Way

Available spots

Service Description

By popular demand! Join Rob for this new afternoon class for a mix of chair-based and standing low-intensity, resistance and light weight-bearing exercise to maintain bone density, muscle strength and general health and wellbeing. Suitable for over 65+ *Concession rate available with a My Aged Care referral

Upcoming Sessions

Cancellation Policy

Full payment must be made to in order to secure your place.  Enrolments are not confirmed until payment is received.  Payment can be made by credit card over the phone, in person or online. Class places will be allocated strictly on a “first come, first served” basis so book early to avoid disappointment. Please retain receipt as proof of payment. Cancellations:  If your course is cancelled Trentwood at the Hub will refund in full.  If you wish to cancel a booking we require at least 7 days’ notice prior to the start of the course, and a refund will be paid, less a 20% administration fee.  If you are unable to attend some sessions of a course we may issue a refund or a transfer at the Manager’s discretion on receipt of a medical certificate Concessions are available for Health Care Card holders and pensioners.

Contact Details

  • 2 Centre Way, Balwyn North VIC, Australia

    + 03 9006 6590

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