Strength and Balance Monday mornings
A slow, mindful, low-intensity workout
Available spots
Service Description
Improve your strength, flexibility and balance with slow, mindful, low-intensity, resistance and light weight-bearing Yoga inspired exercise. No yoga experience required. Standing and floor based, so please bring a mat. Suitable for ages 55+ *Concession rate available with a My Aged Care referral NO CLASS PUBLIC HOLIDAY 10TH MARCH
Upcoming Sessions
Cancellation Policy
Full payment must be made to in order to secure your place. Enrolments are not confirmed until payment is received. Payment can be made by credit card over the phone, in person or online. Class places will be allocated strictly on a “first come, first served” basis so book early to avoid disappointment. Please retain receipt as proof of payment. Cancellations: If you want to cancel a booking we require at least 7 days' notice prior to the first session of the course. Refunds will be paid less a 20% administration fee. We will not refund after the start of a course or program. If you are unable some sessions of a course we may issue a refund or a transfer at the Coordinator's discretion on receipt of a medical certificate. If your course is cancelled, Trentwood at the Hub will refund in full. You must provide a My Aged Care Referral to be eligible for this rate. Evidence of the My Aged Care concession will need to be provided on the day of the activity or prior.
Contact Details
2 Centre Way, Balwyn North VIC, Australia
+ 03 9006 6590
info@trentwood.org.au