Pilates - Gentle

Notice a difference in your core strength and flexibility

  • Started 4 Oct
  • 135 Australian dollars
  • Centre Way

Service Description

This gentle mat Pilates class is designed for older people and participants who have had injuries, or for those who simple prefer a slower paced class. Ideal for improving core strength, flexibility and balance. No suitable for pregnant or post-natal women. Class will be held online if Government restrictions are in place. No Class Monday 1st Nov

Upcoming Sessions

Contact Details

  • 2 Centre Way, Balwyn North VIC, Australia

    + 03 9006 6590

    info@trentwood.org.au