This course has started, but you can book the remaining sessions.
Movement for Healthy Ageing
Ideal for seniors to remain healthy and independent for longer
- Started 2 MayStarted 2 May
- 80 Australian dollars$80
- Centre Way
Service Description
As we age, our bodies undergo physical, cognitive and psychological changes. In this class you will learn movements and postures designed to address these challenges by increasing strength, agility and balance, calming the mind and helping to manage overall wellbeing, thus helping one’s ability to remain healthy and independent for longer. Classes are small and held in a supportive environment. For further information visit bronwenmander.com.au No classes 23rd May or 6th June
Upcoming Sessions
Contact Details
2 Centre Way, Balwyn North VIC, Australia
+ 03 9006 6590
info@trentwood.org.au